Work one-on-one with Teresa or Chandell to uncover the real you – that immensely fulfilled and empowered person who has been stifled by circumstances.

Teresa is an ‘overcomer’ not just a survivor, and she’ll help you become one too. Her own journey to health and serenity includes a long battle with cancer, a complicated family history, a successful career in the hair and beauty industry, and an extensive history of empowering her coaching clients and helping them to find health and satisfaction.

Chandell’s successful career as a sales rep, sales and business coach, trainer, and speaker wasn’t handed to her on a plate, either. She has used her own early success and failure and the need to overcome her own demons of self-worth and depression and gone on to build a successful career as an author, trainer, and coach.

Their personal experience as well as their mastery of Neuro-Linguistic Programming (NLP) and other healing techniques gives further conviction to their deep belief that we carry the seeds of our health (or sickness) within ourselves. None of us exists in a vacuum and many people have had to overcome very real and destructive challenges in our journey through life – but that needn’t prevent us from moving ahead.

Working with Teresa or Chandell you will discover:

• The things that are holding you back and preventing you from achieving your goals;
• How to deal with inner conflict and negative emotions;
• The root causes of your struggles and how to move past them;
• How to clear roadblocks and create a pathway to your future;
• What is keeping you from health and fullness;

If you have ever wondered why no matter, what path you take it always leads back to the same barrier, and you’re sick of feeling powerless and trapped then you need to make an appointment for a H.O.W.T.O session as soon as possible. Email [email protected] to make an appointment.

What is a H.O.W.T.O Session?

H.O.W.T.O stands for History, Obstacles, Walls, Timelines and Outcomes. It is a structured series of questions designed to uncover not just the behaviour that is holding you back, but your unconscious reasons for that behaviour. At the end of the session, many of our clients discover that they are now free from burdens that have been hampering their progress for years – others choose to move into a defined period of continued therapy and coaching.

Your H.O.W.T.O Session involves a 1.5-2 hour interview and a comprehensive Therapy or Coaching Plan based on the discoveries we make together.

After your H.O.W.T.O Session your coach will determine exactly how many sessions will be needed and will provide you with a fixed cost for your coaching.

If you prefer, you can take her detailed plan away with you and work through it yourself.